Cornell Cooperative Extension

Tioga County
snap ed 2020
woman in grocery store
Image by USDA
KIDS EATING

Nutrition

snap ed 2020

SNAP-Ed New York

SNAP-Ed New York is a statewide food and nutrition program targeted to income eligible individuals and families.

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Baby

Healthy food can be delicious

By improving access to healthy foods for our young people and their families, we can help create generational change to reduce childhood obesity and child malnutrition.

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MyPlate logo with blue background

MyPlate

MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.

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Creamy Macaroni and Cheese with butternut or acorn squash

Healthy Recipes

There's a surprise -- squash! -- in this delicious and creamy macaroni & cheese recipe from Cooking Matters. Visit our "Recipes" page for this recipe and more!

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Examining fod labels

Shopping with Children

Shopping with children can teach your child one of life's most valuable lessons: money doesn't grow on trees.

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A family prepares fruit salad

Eating right--the pathway to a healthy weight and plenty of energy

Eating right is important to staying at a healthy weight and keeping an energy balance-the balance between the calories in what you eat and drink, and calories you burn when moving.

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Last updated June 30, 2020

Nutrition