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Eat Smart New York

Eat Smart New York is a statewide food and nutrition program targeted to income eligible individuals and families.

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Kids eating healthy

Healthy food can be delicious

By improving access to healthy foods for our young people and their families, we can help create generational change to reduce childhood obesity and child malnutrition.

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Choose MyPlate

MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.

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Healthy Recipes

There's a surprise -- squash! -- in this delicious and creamy macaroni & cheese recipe from Cooking Matters. Visit our "Recipes" page for this recipe and more!

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Shopping with Children

Shopping with children can teach your child one of life's most valuable lessons: money doesn't grow on trees.

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Eating right--the pathway to a healthy weight and plenty of energy

Eating right is important to staying at a healthy weight and keeping an energy balance-the balance between the calories in what you eat and drink, and calories you burn when moving.

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Andrew Fagan
Executive Director - Tioga and Chemung Counties
607-687-4020 ext 312 607-734-4453 ext 233

Last updated October 24, 2016